Chickpea and Carrot Curry

Name: Chickpea and Carrot Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 2 pieces Carrot; 400 g Chickpeas (canned); 200 ml Coconut milk; 1 piece Onion; 2 tsp Curry powder; 1 tbsp Oil; à volonté pinch Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

10 gProtéines

6 gLipides

45 gGlucides

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Etapes

1
Peel and dice the carrots into small cubes, finely chop the onion.
5 min
2
Heat the oil in a pan and sauté the onion for 2 minutes.
2 min
3
Add the curry powder and cook for 1 minute to release the flavors.
1 min
4
Add the diced carrots and cook for 8 minutes, then add the drained chickpeas.
8 min
5
Pour in the coconut milk and simmer for 8 minutes until the carrots are tender.
8 min
6
Season with salt and serve hot.
1 min