
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
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Peel and dice the carrots into small cubes, finely chop the onion.
5 min
Heat the oil in a pan and sauté the onion for 2 minutes.
2 min
Add the curry powder and cook for 1 minute to release the flavors.
1 min
Add the diced carrots and cook for 8 minutes, then add the drained chickpeas.
8 min
Pour in the coconut milk and simmer for 8 minutes until the carrots are tender.
8 min
Season with salt and serve hot.
1 min