Chickpea and Carrot Curry

Chickpea and Carrot Curry 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

340 kcal

par portion

12 gProtéines
14 gLipides
42 gGlucides

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Etapes

  1. 1

    Peel and slice the carrots into rounds. Finely chop the onion.

    5 min

  2. 2

    Heat the olive oil in a wok and sauté the onion for 2 minutes.

    2 min

  3. 3

    Add the curry powder and mix well. Sauté for 1 minute to bloom the spices.

    1 min

  4. 4

    Add the carrots and drained chickpeas. Pour in the coconut milk.

    2 min

  5. 5

    Simmer for 15 minutes until the carrots are tender. Season with salt and pepper.

    15 min

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Chickpea and Carrot Curry | YUZU