
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cut the chicken into cubes and the carrots into sticks.
5 min
Boil salted water and cook the penne.
10 min
Sauté the chicken in the wok with oil for 6 minutes, then add the carrots.
8 min
Add the drained penne to the wok, toss and season.