Chicken Tikka Masala with Carrots and Rice

Chicken Tikka Masala with Carrots and Rice 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~9-14

Valeurs nutritionnelles

35

Score santé

Médiocre · /100

580 kcal

par portion

36 gProtéines
23 gLipides
58 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Cook the rice in boiling salted water according to package instructions (approximately 15 minutes).

    15 min

  2. 2

    Cut the chicken into cubes and slice the carrots into thin rounds.

    5 min

  3. 3

    Heat the oil in a saucepan and brown the chicken for 5 minutes. Add the curry powder and stir well.

    5 min

  4. 4

    Add the carrots and sour cream. Simmer for 10 minutes until the carrots are tender. Season with salt and pepper.

    10 min

  5. 5

    Serve the curry over the rice.

Tu pourrais aussi aimer