
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~9-14 €
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Valeurs nutritionnelles
Score santé
Médiocre · /100
580 kcal
par portion
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Cook the rice in boiling salted water according to package instructions (approximately 15 minutes).
15 min
Cut the chicken into cubes and slice the carrots into thin rounds.
5 min
Heat the oil in a saucepan and brown the chicken for 5 minutes. Add the curry powder and stir well.
5 min
Add the carrots and sour cream. Simmer for 10 minutes until the carrots are tender. Season with salt and pepper.
10 min
Serve the curry over the rice.