Chicken Tikka Masala with Basmati Rice

Chicken Tikka Masala with Basmati Rice 

Temps

35 min

Difficulté

moyen

Ingrédients

11

Budget

~7-11

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Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines
20 gLipides
52 gGlucides

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Etapes

  1. 1

    Cook the basmati rice according to package directions.

    15 min

  2. 2

    Cut the chicken into cubes. Mince the onion and chop the garlic and ginger.

    5 min

  3. 3

    Brown the chicken in a skillet with oil until golden. Set aside.

    5 min

  4. 4

    In the same skillet, cook the onion, garlic, and ginger. Add the curry powder.

    2 min

  5. 5

    Add the tomatoes, chicken, and crème fraîche. Simmer for 8 minutes. Season with salt and pepper.

    8 min

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Chicken Tikka Masala with Basmati Rice | YUZU