Chicken Curry with Carrots and Rice

Chicken Curry with Carrots and Rice 

Temps

40 min

Difficulté

facile

Ingrédients

9

Budget

~6-9

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

420 kcal

par portion

32 gProtéines
12 gLipides
45 gGlucides

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Etapes

  1. 1

    Cut the chicken thighs into pieces, along with the carrots and onion on a cutting board.

    8 min

  2. 2

    Brown the chicken in a Dutch oven with oil over medium-high heat for 5 minutes.

    5 min

  3. 3

    Add the onion and curry powder, stir and cook for 2 minutes to develop the flavors.

    2 min

  4. 4

    Add the carrots and water, cover and simmer for 20 minutes until the chicken is cooked through.

    20 min

  5. 5

    Meanwhile, cook the rice in a pot of salted water according to package directions.

    18 min

  6. 6

    Season the curry with salt and pepper, then serve over the rice.

    1 min

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