Chicken Curry with Broccoli and Coconut

Name: Chicken Curry with Broccoli and Coconut
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 400 g Chicken; 250 g Broccoli; 300 ml Coconut milk; 2 tsp Curry powder; 1 piece Onion; 2 clove Garlic; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines

18 gLipides

45 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

3pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Cut the chicken into cubes, finely chop the onion, and thinly slice the garlic.
5 min
2
Heat the oil in a large pot or skillet over medium-high heat.
2 min
3
Sauté the onion and garlic for 2 minutes.
2 min
4
Add the curry powder and cook for 1 minute to release the aromas.
1 min
5
Add the chicken and cook for 7 minutes, stirring occasionally.
7 min
6
Pour in the coconut milk and add the broccoli cut into small florets.
2 min
7
Simmer for 12 minutes until the chicken is cooked through and the broccoli is tender.
12 min
8
Season with salt and pepper, and serve hot with white rice.
1 min