
Temps
40 min
Difficulté
moyen
Ingrédients
9
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Médiocre · /100
650 kcal
par portion
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Rinse the basmati rice and cook in salted boiling water for 15-18 minutes.
18 min
Meanwhile, heat the oil in a Dutch oven and brown the chicken thighs 3 minutes per side.
6 min
Remove the chicken and sauté the chopped onion for 2 minutes.
2 min
Dust with curry powder, stir, and cook for 1 minute.
1 min
Pour in the water and return the chicken, cover, and simmer for 15 minutes.
15 min
Add the sour cream, season with salt and pepper, and cook for 2 more minutes.
2 min
Serve the chicken curry over a bed of basmati rice.