Chicken Curry and Basmati Rice

Chicken Curry and Basmati Rice 

Temps

40 min

Difficulté

moyen

Ingrédients

9

Budget

~6-9

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Valeurs nutritionnelles

28

Score santé

Médiocre · /100

650 kcal

par portion

35 gProtéines
28 gLipides
65 gGlucides

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Etapes

  1. 1

    Rinse the basmati rice and cook in salted boiling water for 15-18 minutes.

    18 min

  2. 2

    Meanwhile, heat the oil in a Dutch oven and brown the chicken thighs 3 minutes per side.

    6 min

  3. 3

    Remove the chicken and sauté the chopped onion for 2 minutes.

    2 min

  4. 4

    Dust with curry powder, stir, and cook for 1 minute.

    1 min

  5. 5

    Pour in the water and return the chicken, cover, and simmer for 15 minutes.

    15 min

  6. 6

    Add the sour cream, season with salt and pepper, and cook for 2 more minutes.

    2 min

  7. 7

    Serve the chicken curry over a bed of basmati rice.

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