
Temps
27 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
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Dice the chicken and mix it with curry powder, oil, salt, and pepper.
5 min
Cook the curried chicken in a pan or wok for 12 minutes, stirring occasionally.
12 min
Meanwhile, slice the avocado and cut the carrots into thin sticks.
5 min
Assemble the wraps: spread the curry chicken, add avocado and carrots, and squeeze a bit of lemon juice.
5 min