Chicken Curry and Avocado Wraps

Chicken Curry and Avocado Wraps 

Temps

27 min

Difficulté

facile

Ingrédients

9

Budget

~6-8

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Valeurs nutritionnelles

45

Score santé

Moyen · /100

480 kcal

par portion

35 gProtéines
16 gLipides
52 gGlucides

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2pers.

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Etapes

  1. 1

    Dice the chicken and mix it with curry powder, oil, salt, and pepper.

    5 min

  2. 2

    Cook the curried chicken in a pan or wok for 12 minutes, stirring occasionally.

    12 min

  3. 3

    Meanwhile, slice the avocado and cut the carrots into thin sticks.

    5 min

  4. 4

    Assemble the wraps: spread the curry chicken, add avocado and carrots, and squeeze a bit of lemon juice.

    5 min

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Chicken Curry and Avocado Wraps | YUZU