Chicken, Carrot, and Potato Omelet
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and finely chop the potato and carrot. Dice the chicken into small pieces.
6 min
- 2
In a skillet, melt 10g of butter and sauté the potato, carrot, and chicken for 8 minutes.
8 min
- 3
Whisk the eggs with salt and pepper.
2 min
- 4
Add 10g of butter to the skillet and pour the beaten eggs over the vegetables and chicken.
1 min
- 5
Let cook for 4-5 minutes without stirring until the omelet is golden.
4 min
