Chicken and Fresh Vegetable Wraps
Temps
22 min
Difficulté
facile
Ingrédients
8
Budget
~7-9 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Cut the chicken into thin strips. Shred the carrot and tear the lettuce.
5 min
- 2
Heat the oil in a pan over medium-high heat.
2 min
- 3
Cook the chicken for 8 minutes, seasoning with salt and pepper until fully cooked.
8 min
- 4
Lightly warm the wraps for a few seconds on each side in the pan.
1 min
- 5
Assemble the wraps: spread mayo, add lettuce, shredded carrot, and grilled chicken.
3 min
- 6
Roll up the wraps and serve immediately.
1 min
