Chicken and Broccoli Curry with Rice

Chicken and Broccoli Curry with Rice 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~7-9

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Valeurs nutritionnelles

35

Score santé

Médiocre · /100

580 kcal

par portion

36 gProtéines
23 gLipides
58 gGlucides

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Etapes

  1. 1

    Cook rice according to package instructions (approximately 15-18 minutes).

    18 min

  2. 2

    Meanwhile, dice the chicken and cut broccoli into small florets.

    5 min

  3. 3

    In a pan, heat the oil and cook the chicken until it turns white.

    6 min

  4. 4

    Add the curry and mix well for 1 minute.

    1 min

  5. 5

    Add the broccoli and cook for 5 minutes, then pour in the coconut milk.

    5 min

  6. 6

    Simmer for 5 minutes, season to taste, and serve over rice.

    5 min

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Chicken and Broccoli Curry with Rice | YUZU