
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Crack the eggs into a bowl, beat with salt, pepper, and 2 tablespoons of water.
2 min
Dice the ham into small pieces and grate the cheese.
3 min
Melt the butter in a pan over medium heat, pour in the beaten eggs.
1 min
When the eggs start to set, add the ham and cheese to one half.
3 min
Fold the omelet in half and serve immediately.
2 min