
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~4-7 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the cauliflower into small florets and slice the carrots into rounds.
5 min
Melt the butter in a pot and pour in the water with the vegetables. Bring to a boil.
5 min
Lower the heat and let simmer for 15 minutes until the vegetables are very tender.
15 min
Dice the ham and add it to the soup. Season with salt and pepper.
2 min
Pour the soup into an oven-safe dish and sprinkle with grated Gruyère.
2 min
Bake in a 200°C oven for 8-10 minutes until the cheese is golden.
10 min