Cauliflower and Parmesan Gratin

Cauliflower and Parmesan Gratin 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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4pers.

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Etapes

  1. 1

    Preheat the oven to 200°C. Cut the cauliflower into small florets.

    2 min

  2. 2

    Bring salted water to a boil and cook the florets for 8 minutes. Drain well.

    10 min

  3. 3

    In a baking dish, drizzle with olive oil. Arrange the cauliflower, drizzle with oil, season with salt and pepper.

    2 min

  4. 4

    Mix the two cheeses together. Sprinkle generously over the cauliflower. Dot with small pieces of butter.

    2 min

  5. 5

    Bake for 12 minutes until the cheese is golden. Serve hot.

    12 min

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