
Temps
30 min
Difficulté
facile
Ingrédients
11
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
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Start cooking the rice according to package instructions.
10 min
Cut the cauliflower into small florets. Mince the onion and crush the garlic.
5 min
Heat the olive oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
Add the curry powder and stir for 30 seconds until fragrant.
1 min
Add the cauliflower, drained chickpeas, coconut milk, and water. Bring to a boil.
2 min
Simmer for 12-15 minutes until the cauliflower is tender. Season with salt and pepper.
15 min
Serve the curry over the rice.
2 min