Name: Cauliflower and Carrot Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Cuisine: French
Ingredients: 400 g Cauliflower; 200 g Carrots; 750 ml Water; 20 g Butter; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3 €

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Valeurs nutritionnelles

67

Score santé

Bon · /100

95 kcal

par portion

6 gProtéines

4 gLipides

10 gGlucides

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3pers.

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Etapes

1
Cut the cauliflower into small florets and the carrots into rounds.
5 min
2
Melt the butter in the pot. Sauté the vegetables in it for 3 minutes.
3 min
3
Add the water and bring to a boil. Let simmer for 15 minutes until the vegetables are tender.
15 min
4
Blend the soup until smooth and creamy.
3 min
5
Season with salt and pepper. Serve hot.
2 min