
Temps
23 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the cauliflower and broccoli into small florets.
5 min
Heat the oil in the pan over medium-high heat.
2 min
Add the vegetables and cook for 12 minutes, stirring occasionally.
12 min
Season with salt and pepper, and serve hot.
2 min