
Temps
30 min
Difficulté
facile
Ingrédients
5
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C.
5 min
Cut the cauliflower and broccoli into small florets.
5 min
Bring salted water to a boil in a pot and cook the vegetables for 5 minutes.
5 min
Drain the vegetables and transfer them to a baking dish.
2 min
Dot with small pieces of butter, season with salt and pepper.
1 min
Bake for 15 minutes until the vegetables are golden brown.
15 min