Cauliflower and Broccoli Cheese Gratin
Temps
45 min
Difficulté
facile
Ingrédients
9
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 200°C.
5 min
- 2
Bring water to a boil and cook the vegetables for 10 minutes. Drain.
10 min
- 3
Melt the butter in a pot, add the flour and stir for 2 minutes.
2 min
- 4
Gradually pour in the milk while whisking to make a smooth béchamel.
5 min
- 5
Add 70g of cheese, salt and pepper. Mix well.
2 min
- 6
Place the vegetables in a baking dish and pour the sauce over them.
3 min
- 7
Sprinkle the remaining cheese and bake for 20 minutes until golden.
20 min
