Cauliflower and Beet Soup with Walnuts
Temps
40 min
Difficulté
facile
Ingrédients
7
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the cauliflower and beet into uniform pieces.
10 min
- 2
Heat the olive oil in a pot and add the vegetables.
2 min
- 3
Cover with water and bring to a boil, then simmer for 20 minutes until tender.
20 min
- 4
Blend until smooth.
3 min
- 5
Season with salt and pepper, garnish with crushed walnuts.
2 min
