
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Clean and cut the cauliflower and beets into small pieces.
5 min
Melt the butter in a pot over medium heat.
2 min
Add the vegetables and sauté for 3 minutes.
3 min
Pour in the water and bring to a boil, then simmer for 20 minutes.
20 min
Blend everything until smooth.
3 min
Add the mustard, salt, and pepper.
1 min
Serve topped with crushed walnuts.