
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Clean and cut the cauliflower and beets into small pieces.
5 min
Melt the butter in a pot over medium heat.
2 min
Add the vegetables and sauté for 3 minutes.
3 min
Pour in the water and bring to a boil, then simmer for 20 minutes.
20 min
Blend everything until smooth.
3 min
Add the mustard, salt, and pepper.
1 min
Serve topped with crushed walnuts.