Catfish Gumbo
Temps
40 min
Difficulté
moyen
Ingrédients
12
Budget
~12-16 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Etapes
- 1
Cook the white rice according to package instructions.
18 min
- 2
Make a roux: heat the oil over medium-high heat, add the cornmeal and stir constantly for 3-4 minutes until dark brown.
4 min
- 3
Add the diced onions, celery, and bell pepper to the roux and sauté for 3 minutes.
3 min
- 4
Pour in the fish stock and add the garlic, thyme, and paprika. Bring to a boil.
2 min
- 5
Add the okra and catfish cut into chunks. Simmer for 8 minutes.
8 min
- 6
Season with salt and pepper. Serve over hot white rice.
1 min
