
Temps
40 min
Difficulté
moyen
Ingrédients
14
Budget
~12-18 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cook the rice separately according to package instructions.
18 min
In a Dutch oven, heat the oil and add the flour to create a brown roux, stirring regularly for 5-7 minutes until you reach a chocolate color.
7 min
Add the onion, celery, and bell pepper to the roux and cook for 5 minutes until softened.
5 min
Pour in the chicken stock, add the thyme, garlic, paprika, and cayenne pepper.
1 min
Bring to a boil, then add the okra and shrimp.
1 min
Simmer for 8-10 minutes until the shrimp are cooked and the okra is tender.
9 min
Salt and pepper to taste. Serve over hot white rice.
1 min