
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Bon · /100
275 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 210°C. Cut the peppers into strips and the onion into quarters.
4 min
Toss the vegetables with half of the olive oil, arrange on a baking sheet and bake for 8 minutes.
8 min
Coat the shrimp with the remaining oil and cajun spices, add to the vegetables and bake for 6 minutes.
6 min
Gently toss and serve hot.
2 min