Carrot and Potato Soup
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the carrots and potatoes into large cubes.
10 min
- 2
Pour the water into a pot and bring to a boil.
5 min
- 3
Add the vegetables and simmer for about 20 minutes until very tender.
20 min
- 4
Blend the soup until smooth and homogeneous.
3 min
- 5
Season with salt and pepper, then drizzle with olive oil before serving.
