
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Peel and cut the carrots and potatoes into large cubes.
10 min
Pour the water into a pot and bring to a boil.
5 min
Add the vegetables and simmer for about 20 minutes until very tender.
20 min
Blend the soup until smooth and homogeneous.
3 min
Season with salt and pepper, then drizzle with olive oil before serving.