
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut carrots, potatoes, and onion into uniform dice.
10 min
Heat the oil in a saucepan over medium heat and sauté the onion for 2 minutes.
2 min
Add the curry paste and stir for 1 minute to incorporate well.
1 min
Add carrots and potatoes, stirring well so they are coated with curry.
2 min
Pour in the coconut milk, season with salt and pepper. Bring to a boil.
2 min
Reduce heat and simmer for 12-15 minutes until the vegetables are tender.
15 min