Carrot and Chickpea Curry

Name: Carrot and Chickpea Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 400 g Carrots; 400 g Canned chickpeas; 400 ml Coconut milk; 1 piece Onion; 2 tsp Curry powder; 2 tbsp Oil; 1 pinch Salt; 200 ml Water

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Peel and chop the carrots into pieces. Chop the onion.
8 min
2
Sauté the onion in hot oil in a skillet for 2 minutes, then add the curry powder.
3 min
3
Add the carrots and drained chickpeas. Mix and pour in the coconut milk and water.
2 min
4
Simmer for 15-18 minutes until the carrots are tender. Season with salt and pepper.
18 min