Carrot and Celery Curry with Oats

Carrot and Celery Curry with Oats 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~2-4

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Valeurs nutritionnelles

62

Score santé

Bon · /100

250 kcal

par portion

8 gProtéines
10 gLipides
35 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the carrots and celery into evenly sized pieces.

    5 min

  2. 2

    Heat the oil in a pot and add the curry powder. Let bloom for 1 minute.

    2 min

  3. 3

    Add the chopped vegetables and sauté for 5 minutes.

    5 min

  4. 4

    Pour in the water and stir in the rolled oats. Bring to a boil.

    3 min

  5. 5

    Simmer for 10 minutes until the vegetables are tender. Season to taste.

    10 min

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Carrot and Celery Curry with Oats | YUZU