Carrot and Cauliflower Soup

Carrot and Cauliflower Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines
5 gLipides
12 gGlucides

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Etapes

  1. 1

    Peel and slice the carrots into rounds. Cut the cauliflower into small florets.

    10 min

  2. 2

    Melt the butter in a saucepan and add the carrots and cauliflower.

    2 min

  3. 3

    Pour in the water, bring to a boil, then simmer for 15-18 minutes until the vegetables are tender.

    18 min

  4. 4

    Blend the soup until smooth.

    3 min

  5. 5

    Season with salt and pepper. Serve hot.

    1 min

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