Carrot and Broccoli Soup

Carrot and Broccoli Soup 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

67

Score santé

Bon · /100

150 kcal

par portion

9 gProtéines
6 gLipides
15 gGlucides

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2pers.

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Etapes

  1. 1

    Peel and slice the carrots into rounds.

    3 min

  2. 2

    Cut the broccoli into small florets.

    2 min

  3. 3

    Heat the oil in a pot and add the carrots.

    2 min

  4. 4

    Cook the carrots for 10 minutes, then add the broccoli and water.

    10 min

  5. 5

    Simmer for 8-10 minutes until the vegetables are very tender.

    10 min

  6. 6

    Blend the soup until smooth and silky.

    2 min

  7. 7

    Season with salt and pepper and serve hot.

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