
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Peel and slice the carrots into rounds.
3 min
Cut the broccoli into small florets.
2 min
Heat the oil in a pot and add the carrots.
2 min
Cook the carrots for 10 minutes, then add the broccoli and water.
10 min
Simmer for 8-10 minutes until the vegetables are very tender.
10 min
Blend the soup until smooth and silky.
2 min
Season with salt and pepper and serve hot.