
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
160 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Peel and cut the carrots and apples into large chunks
8 min
Melt the butter in the saucepan and add the carrots and apples
2 min
Pour in the water and bring to a boil, cook for 15 minutes covered
15 min
Blend until you achieve a smooth, creamy texture
3 min
Season with salt and pepper to taste before serving
2 min