Carrot and Apple Soup

Carrot and Apple Soup 

Temps

28 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

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Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines
5 gLipides
12 gGlucides

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4pers.

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Etapes

  1. 1

    Peel and chop carrots, apples, and potatoes into pieces.

    5 min

  2. 2

    Melt the butter in a pot, add the vegetables and fruit.

    2 min

  3. 3

    Cover with water, bring to a boil and cook for 15 minutes until tender.

    15 min

  4. 4

    Blend until smooth. Season with salt and pepper. Serve hot.

    3 min

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Carrot and Apple Soup | YUZU