Name: Carrot and Apple Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 600 g carrots; 300 g apples; 1 l water; 20 g butter; 1 pinch salt; 1 pinch pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

110 kcal

par portion

7 gProtéines

4 gLipides

11 gGlucides

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Etapes

1
Peel and chop the carrots and apples into pieces.
8 min
2
Sauté the carrots for 2 minutes in a pot with the butter.
2 min
3
Add the apples and water, bring to a boil.
2 min
4
Simmer for 15-18 minutes until everything is very tender.
18 min
5
Blend thoroughly with a blender until smooth. Season with salt and pepper.
2 min