
Temps
28 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Peel and slice the carrots into rounds, cut the apples into chunks.
10 min
Melt the butter in a pot over medium heat.
1 min
Add the carrots and apples, let them cook for 3 minutes.
3 min
Cover with water, season with salt and pepper. Bring to a boil.
2 min
Simmer for 12-15 minutes until the carrots are very tender.
15 min
Blend until smooth and creamy. Adjust the seasoning.
2 min