Carrot and Apple Soup
Temps
28 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and slice the carrots into rounds, cut the apples into chunks.
10 min
- 2
Melt the butter in a pot over medium heat.
1 min
- 3
Add the carrots and apples, let them cook for 3 minutes.
3 min
- 4
Cover with water, season with salt and pepper. Bring to a boil.
2 min
- 5
Simmer for 12-15 minutes until the carrots are very tender.
15 min
- 6
Blend until smooth and creamy. Adjust the seasoning.
2 min
