
Temps
45 min
Difficulté
facile
Ingrédients
10
Budget
~10-16 €
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Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
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Mince the onion, garlic, and ginger. Sauté in a pan for 3 minutes.
3 min
Add the rice and stir for 2 minutes to toast it.
2 min
Pour in the broth, sprinkle with djon djon powder, and bring to a boil.
2 min
Add the black beans and diced carrots, cover, and cook for 20 minutes.
20 min
Add the fresh spinach and cook for an additional 5 minutes.
5 min
Let rest for 5 minutes. Season with salt and pepper before serving.
5 min