Caribbean Djon Djon Rice

Caribbean Djon Djon Rice 

Temps

45 min

Difficulté

facile

Ingrédients

10

Budget

~10-16

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Valeurs nutritionnelles

62

Score santé

Bon · /100

380 kcal

par portion

12 gProtéines
8 gLipides
64 gGlucides

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4pers.

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Etapes

  1. 1

    Mince the onion, garlic, and ginger. Sauté in a pan for 3 minutes.

    3 min

  2. 2

    Add the rice and stir for 2 minutes to toast it.

    2 min

  3. 3

    Pour in the broth, sprinkle with djon djon powder, and bring to a boil.

    2 min

  4. 4

    Add the black beans and diced carrots, cover, and cook for 20 minutes.

    20 min

  5. 5

    Add the fresh spinach and cook for an additional 5 minutes.

    5 min

  6. 6

    Let rest for 5 minutes. Season with salt and pepper before serving.

    5 min

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Caribbean Djon Djon Rice | YUZU