
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
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Peel and cut the squash into cubes, peel the apple and onion, and cut them into pieces.
8 min
Heat the oil in a pot and sauté the onion for 2 minutes.
2 min
Add the curry powder and cook for 1 minute, stirring.
1 min
Add the squash, apple, and broth. Bring to a boil, then reduce heat and cook for 15 minutes.
15 min
Blend the soup until smooth. Add the coconut milk, season with salt and pepper. Cook for 2 additional minutes.
3 min