
Temps
35 min
Difficulté
facile
Ingrédients
11
Budget
~5-7 €
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Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
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Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook the quinoa according to package instructions (about 15 minutes). Set aside.
15 min
Cut the carrots and cauliflower into pieces. Toss with 1 tbsp oil, salt, and pepper.
5 min
Spread on a baking sheet and roast at 200°C for 20 minutes.
20 min
Prepare the vinaigrette: mix 2 tbsp olive oil, curry, honey, and white vinegar.
2 min
Assemble the bowls: quinoa, roasted vegetables, cashews, peeled clementines. Drizzle with vinaigrette.