Broccoli, Spinach, and Gruyère Gratin
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Preheat the oven to 180°C.
- 2
Cook the broccoli and spinach in a pot of salted boiling water for 8 minutes. Drain.
8 min
- 3
Make a béchamel sauce: melt the butter, add the flour, stir for 2 minutes, then gradually pour in the water while stirring.
5 min
- 4
Mix the broccoli, spinach, and béchamel sauce. Pour into a baking dish and sprinkle with grated Gruyère.
2 min
- 5
Bake for 15 minutes until the cheese is golden.
15 min
