Broccoli and Spinach Gratin with Gruyère

Broccoli and Spinach Gratin with Gruyère 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~4-7

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Preheat the oven to 200°C. Cut the broccoli into small florets and cook in salted water for 5 minutes.

    8 min

  2. 2

    In a skillet, sauté the spinach with a little butter until reduced.

    3 min

  3. 3

    Make a béchamel: melt the butter, add the flour, cook for 1 minute, then whisk in the milk.

    5 min

  4. 4

    Drain the broccoli and mix with the spinach in a baking dish. Pour the béchamel over top.

    2 min

  5. 5

    Sprinkle with grated Gruyère and bake for 15 minutes until golden.

    15 min

Tu pourrais aussi aimer

Broccoli and Spinach Gratin with Gruyère | YUZU