Broccoli and Spinach Gratin
Temps
32 min
Difficulté
facile
Ingrédients
9
Budget
~3-5 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Cut the broccoli into small florets. Bring salted water to a boil and cook the broccoli for 8 minutes, then the spinach for 2 minutes. Drain well.
10 min
- 2
Prepare a béchamel sauce: melt the butter in a pot, add the flour and stir for 1 minute, then gradually pour in the water while whisking.
5 min
- 3
Let the béchamel thicken for 2 minutes. Add half of the grated Gruyère and Parmesan. Season with salt and pepper.
3 min
- 4
Spread the vegetables in a baking dish. Pour the sauce over top, sprinkle with remaining cheese. Bake at 200°C for 12 minutes until golden.
12 min
