
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Heat the oil in a pot and sauté the chopped onion and garlic for 2 minutes.
2 min
Add the curry powder and stir for 1 minute.
1 min
Add the broccoli florets and chickpeas, cook for 3 minutes.
3 min
Pour in the coconut milk, cover, and simmer over medium heat for 15 minutes.
15 min
Season to taste and serve with white rice or naans.
2 min