Broccoli and Chickpea Curry

Broccoli and Chickpea Curry 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~4-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Heat the oil in a pot and sauté the chopped onion and garlic for 2 minutes.

    2 min

  2. 2

    Add the curry powder and stir for 1 minute.

    1 min

  3. 3

    Add the broccoli florets and chickpeas, cook for 3 minutes.

    3 min

  4. 4

    Pour in the coconut milk, cover, and simmer over medium heat for 15 minutes.

    15 min

  5. 5

    Season to taste and serve with white rice or naans.

    2 min

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