Broccoli and Chickpea Curry

Name: Broccoli and Chickpea Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 350 g Broccoli; 200 g Chickpeas; 200 ml Coconut milk; 1 piece Onion; 2 clove Garlic; 2 tsp Curry powder; 15 ml Olive oil; 5 g Salt; 2 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Heat the oil in a pot and sauté the chopped onion and garlic for 2 minutes.
2 min
2
Add the curry powder and stir for 1 minute.
1 min
3
Add the broccoli florets and chickpeas, cook for 3 minutes.
3 min
4
Pour in the coconut milk, cover, and simmer over medium heat for 15 minutes.
15 min
5
Season to taste and serve with white rice or naans.
2 min