
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-8 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Rinse the quinoa and pour it into a pot with 500 ml of water. Cook for 15 minutes covered.
15 min
Cut the broccoli and cauliflower into small florets.
5 min
Heat the oil in a large pan and add the curry powder. Mix for 30 seconds.
1 min
Add the broccoli and cauliflower. Sauté for 5 minutes, stirring regularly.
5 min
Pour in the coconut milk and let simmer for 10 minutes over medium heat.
10 min
Season with salt and pepper. Serve the curry over a bed of hot quinoa.