
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Peel and cut the carrots and broccoli into small pieces.
5 min
Melt the butter in a saucepan and add the vegetables.
2 min
Cover with water and cook for 12 minutes until tender.
12 min
Blend the soup until smooth.
3 min
Add the grated Gruyère, stir, and season to taste.
1 min