Broccoli and Carrot Soup with Gruyère
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
63
Score santé
Bon · /100
180 kcal
par portion
11 gProtéines
7 gLipides
18 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the carrots and broccoli into small pieces.
5 min
- 2
Melt the butter in a saucepan and add the vegetables.
2 min
- 3
Cover with water and cook for 12 minutes until tender.
12 min
- 4
Blend the soup until smooth.
3 min
- 5
Add the grated Gruyère, stir, and season to taste.
1 min
