Broccoli and Carrot Soup

Broccoli and Carrot Soup 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines
5 gLipides
12 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Peel and slice the carrots into rounds. Cut the broccoli into small florets.

    5 min

  2. 2

    Melt the butter in a pot and sauté the vegetables for 2 minutes.

    2 min

  3. 3

    Add water, salt, and pepper. Bring to a boil then simmer for 12 minutes.

    12 min

  4. 4

    Blend the soup until smooth and homogeneous.

    3 min

  5. 5

    Adjust seasoning and serve hot.

Tu pourrais aussi aimer

Broccoli and Carrot Soup | YUZU