Broccoli and Carrot Gratin with Gruyère

Name: Broccoli and Carrot Gratin with Gruyère
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g broccoli; 300 g carrots; 150 g Gruyère; 30 g butter; 20 g flour; 250 ml milk; 1 pinch salt; 1 pinch pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

4pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Preheat the oven to 200°C. Cut the broccoli into small florets and the carrots into thin slices.
5 min
2
Cook the vegetables for 10 minutes in boiling salted water. Drain.
10 min
3
Make a béchamel sauce: melt the butter, add the flour, gradually pour in the milk while whisking. Season with salt and pepper.
5 min
4
Mix the vegetables with the béchamel, pour into a baking dish. Top with grated Gruyère.
2 min
5
Bake for 15 minutes until the cheese is golden and crispy.
15 min