
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Preheat the oven to 200°C.
5 min
Cut the broccoli into florets and slice the carrot into rounds. Cook for 8 minutes in a pot of salted water.
8 min
Drain the vegetables and place them in a baking dish.
2 min
Sprinkle with grated Gruyère and a few knobs of butter. Season with salt and pepper.
2 min
Bake for 12 minutes until the cheese is golden and melted.
12 min