Broccoli and Asparagus Gratin with Gruyère

Broccoli and Asparagus Gratin with Gruyère 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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3pers.

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Etapes

  1. 1

    Cut the broccoli into small florets and the asparagus into 5 cm pieces.

    5 min

  2. 2

    Bring salted water to a boil and blanch the vegetables for 5 minutes. Drain.

    8 min

  3. 3

    Make a béchamel: melt the butter, add the flour, mix, then pour in the milk while stirring until thickened.

    5 min

  4. 4

    Mix the vegetables with the béchamel, pour into a buttered baking dish, and sprinkle with grated Gruyère.

    3 min

  5. 5

    Bake at 200°C for 15 minutes until the cheese is golden.

    15 min

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Broccoli and Asparagus Gratin with Gruyère | YUZU