Bell Peppers Stuffed with Tofu and Eggplant

Bell Peppers Stuffed with Tofu and Eggplant 

Temps

34 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

80

Score santé

Excellent · /100

295 kcal

par portion

22 gProtéines
14 gLipides
18 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Preheat the oven to 200°C. Cut the peppers in half and remove the seeds. Cut the eggplant into small cubes.

    5 min

  2. 2

    Crumble the tofu and mix with the eggplant cubes, tomato paste, cumin, and smoked paprika.

    5 min

  3. 3

    Stuff the pepper halves with the mixture and arrange on a baking sheet.

    2 min

  4. 4

    Bake for 22 minutes until the peppers are tender and the filling is golden.

    22 min

Tu pourrais aussi aimer

Bell Peppers Stuffed with Tofu and Eggplant | YUZU