
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
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Pour the water into a saucepan and bring to a boil.
3 min
Add the rolled oats and salt, reduce heat, and simmer for 7 minutes, stirring regularly.
7 min
Pour the porridge into bowls.
1 min
Slice the banana into rounds and cut the kiwi into pieces, then arrange on top of the porridge.
3 min
Chop the walnuts and sprinkle on top before serving.
1 min